Yoga Nidra - CD 1

Guided Meditations for Relaxation  Yoga Nidra, known as the "Yogic Sleep", is a precise Dreaming technique designed to take people's minds into virtual-hypnosis, where unconscious tensions can be released. It is usually very relaxating, like a deep sleep. This practice is excellent for Stress, Insomnia, Mental illness, and for Children. Gentle ambient music is in the background. Cost $22 plus $2 Postage (within Australia) BACK

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