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21/05/09
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Hi,
I hope you are all well and not STRESSED
(even for a second!).
Don't forget that the BIG SIGH works wonders
and the breath provides Freedom.
If you aren't stressed, then enjoy it
- this is what life's all about -
and have a big sigh to appreciate it!
Meanwhile, enjoy the blood pumping through your veins.
Please note last month there were some changes
to the Timetable (Click Here to see them).
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GREAT NEW DISCOVERY!
I have just worked out how to fix Depression
and this is one of my most exciting realisations.
It's quite simple.
I worked out exactly the pranic nature of Depression
- and know exactly what to do to correct this.
So I'm offering regular workshops on this.
The first one has already been completely Booked Out,
so there is now another on Sat June 13th 1-3pm.
COST $20.
This workshop will offer
the simple practices that will stop Depression.
Suits most able-bodied people,
it will be evident by the end of the workshop
how these techniques work,
and how if practised at home
they will certainly change one's life.
Bookings can be made for the June 13 session.
12 spots now available.
It's fine to drop in without booking,
you just take the chance.
To Book a place, Contact Toby
Try not to eat 2hrs before session.
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UPCOMING WORKSHOP:
KUNDALINI YOGA
This Sunday (May 24th 1-4pm)
This is quite an amazing session
with advanced Yogic and Tantric techniques.
A deep focus on the Chakras,
and their specific and related practices.
Energy-Work and Breath-Work.
5 Dynamic Tibetans, 7 Psychic Breathing Practices,
Ayurvedic Chakra Aromatherapy, and Meditation.
Try not to eat 2Hrs previous to starting.
COST: $30
Bookings can now be made. 11 spots now available.
It's fine to drop in without booking,
you just take the chance.
To Book a place, Contact Toby
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ARTICLE:
SCARED TO BE HONEST
(by Toby Wallace)
"This article will look at how insecure Westerners
try to be Eastern by repressing themselves -
and the Passive-Aggression hidden inside political correctness."
For the rest of this article, Click Here.
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Cute Laugh of the Month:
Here's a short film of a cat
that can play the piano.
(Click Here)
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HEALTH REPORT
from Doctor Qu'ac
ILLNESS, INJURY, UNHAPPINESS
It's usually very simple to correct these 3 problems
- therapeutic practices generally work -
but the irony is that so many people seem unable to do them.
It only takes 5 minutes a day to stop, slow down,
be still, breathe deeply, slowly, and meditate.
If this were done EVERY DAY, there is no doubt at all
that a person's life would be easier, clearer, less stressful
- and as a consequence illness would not be as likely,
and unhappiness eventually relinquished.
Many people seem to think, however, that taking 5 mins a day
is actually IMPOSSIBLE!
It certainly is not, and therefore CHOICE is the ultimate topic.
People choose Disempowerment.
Many people have injured themselves, seen a physio,
and been given exercises to fix the problem.
Millions of people fail to fulfil this side of the bargain!
It's almost funny.
Once again, it's all about self-disempowerment
- a person finds discontent more familiar than freedom,
and will generally behave in ways to keep the discontent.
A person has to ACTIVELY CHOOSE CHANGE.
Any Questions for Doctor Qu'ac?Please write in to Toby, Click Here.
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THERAPIES:
REIKI
Reiki is a very popular healing medium
and I reckon Melbourne is one of the most thriving
Reiki areas in the Southern Hemisphere.
Traditionally believed to originate in Japan in the early 1900s,
Mikao Usui is considered to be a major influence,
if not the founder of the form.
I would describe Reiki as an energetic practice,
whereby healing occurs through the transference
of positive or pure energy into, for example, a body
that is sick or injured.
A very holistic technique,
'Spirit, Mind and Body' would be a common phrase in Reiki circles
and most practitioners would believe that these 3 aspects
are intrinsically connected and not mutually exclusive.
Reiki is basically the same concept as ''Chi'' in Chinese Medicine,
and "Prana" in Yoga/Ayurveda.
I saw the same thing in Korean Ki Energy,
and chinese Martial Arts will harness the same.
I have done the Reiki 1 and 2 Course,
and hence worked with the Reiki symbols specific to healing.
I loved these, and at times my experiences were amazing.
The notion of Consciousness
is well-developed in Reiki, and many Reiki practitoners
would feel very satisfied living a life
where they work with people in healing -
and at the same time experiencing their own Healing.
A negative might be that I find many Reiki people
to be incredibly egocentric
and in yogic terms this would not be considered well-developed.
Still, as with all personal growth,
a trip into egocentricity is necessary
on the way to understanding Oneself.
If you have an illness, or discontent,
that you feel has been difficult to shift,
a session with a Reiki healer might make the difference.
They are usually very caring, giving, compassionate people
who love helping, and understand energy and Life.
Helen O'Connor has The Reiki Cottage
and this would be a golden place.
(To Contact Helen, Click Here)
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Tuesday Night Class
The 7.30-9pm class has been filled the last 3 or 4 weeks
and some people have unfortunately had to be turned away.
If that happened to you, please accept my apologies.
I've managed to change the room to fit 2 more people,
but as winter comes even this may not be enough.
People are coming earlier to ensure a place
and this is well advised.
I've never wanted to require Pre-Bookings
and for the near future plan to continue this way.
I want people to have the Freedom to come when they want.
Please keep in mind there are plenty of places
in all of the other night classes!
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Thanks everyone, hope you're all well.
Try some fake laughing, it still works.
All the best, Toby xx
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See Toby as YOGA BEAR! FUN YOGA FOR KIDS Funny and Creative DVDs and Magical Dream CDs available at www.yogabear.com.au |
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