Freedom WELCOME TO LAND OF YOGA Freedom

This is a centre for Health, Yoga and Meditation:
a place for people to connect with their bodies and their minds.


About Land of Yoga Workshops Health Counselling Pregnancy Meditation
Class Timetable DVDs, CDs and Books Latest Newsletter Teacher Training Contact

*

TO LIKE
US ON
FACEBOOK
Click Here

Like
*


Yoga Classes 7 Days a week, suiting all levels,
with a major focus on Breath Awareness and Body Awareness.


NEWS

CHRISTMAS TIMETABLE:


All classes run AS NORMAL except for the following days
marked in RED - on these days the centre will be CLOSED:

SUN MON TUE WED THU FRI SAT
21 22 23 24 25 26 27
28 29 30 31 1 2 3

TIMETABLE ALERT!

The Wednesday evening Kundalini Class HAS BEEN CANCELLED
and been replaced with a General drop-in 1Hr Class

This will run from 7.30 - 8.30pm and will cost $10.



NEW RELEASE!
Toby's "Path to Mental Peace"
Guided Meditation CD Series

There's nothing more important than having mental Peace. If we can come from this place, all our actions and experiences of life will be healthy and peaceful. Only then can we truly connect with each other. This Yogic meditation series teaches the knowledge that leads to a true state of inner peacefulness. It is simple and clear.

 Each session goes for 60mins and is deeply relaxing. Each session involves simple discussion, breath practices, meditation techniques, and rest periods.
There are 18 sessions in total.

Perfect for Beginners and Advanced as well, this takes one's mind to a whole new level of awareness and knowledge. Available from the centre, for $35.

ALSO AVAILABLE ON-LINE
WITH FREE DELIVERY! CLICK HERE.

(Note: Each session is available individually for $5)

Path to Mental Peace
Meditation Mentor
MEDITATION COACHING

Some people have problems sticking to a yoga or meditation routine; while others find they have many questions and might like some help...

MEDITATION COACHING

This new service is designed to give people personal and weekly support on their own meditation practice. It is Skype-based and includes a 30min weekly interview/coaching session with either Toby or Carmela - from your own home or office. The idea is to put in place a regular monitoring system for your own development, so that you can:

a) be given new practices to try each week;
b) talk about your results, queries, concerns; and
c) have support to keep you on track just when you feel you might slip away...


Toby and Carmela have great experience in meditation and can give advice on how you are doing things, and help with the mental obstacles that inevitably arise.
This is a personal mentoring program designed to help people get the REAL tangible benefits of regular meditation.

To read more about this, CLICK HERE.


LATEST LAND OF YOGA NEWSLETTER IS OUT NOW!!

CLICK HERE TO VIEW


Teacher Training is now available again. Anyone can work to their own schedule.
Talk to Toby if you are interested. For more information, CLICK HERE.



*

TO JOIN
THE
EMAIL
LIST
Click Here

Good Luck
*
Freedom LAND OF YOGA
497 PLENTY RD PRESTON AUSTRALIA
Phone: 0432 921 818
Freedom