Energise WELCOME TO LAND OF YOGA Energise

A centre for Health, Yoga and Meditation
Classes 7 Days a week


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NEWS
MEDITATION MENTORING
Private sessions with Toby on Skype

If you would like to develop or expand your meditation practice - with experienced guidance - this is a personal program tailored to your timetable and needs.

All sessions are run on Skype - private interviews where we discuss how you are going and what support or information you are looking for.

INTRODUCTORY OFFER: $20 per 30mins.
For more Info, CLICK HERE
Meditation Mentor

Our Sunday 10am Class:
The best class of the Week!

10mins Guided meditation
60mins Hatha Yoga
20mins Breathwork
20mins Meditation
10mins Final rest

A great way to become totally clear.

Cost $15 - Drop-In. Suits any level.

SUNDAYS 10am Class


Sundays

NOW AVAILABLE

TEACHER TRAINING AT LAND OF YOGA

It's likely this will be the last chance for people to do teacher training with us here.

This training course is taught by Toby and meets the minimum requirements as set by Yoga Australia. It must take at least one year (minimum) but can go for longer depending on your schedule.

Each trainee has their own individual training program and CAN START AT ANY TIME.

This course can be very full-on, but what can be guaranteed is a personal growth beyond all imagination. Quite frankly, a whole new life is available through this experience.

There is no need to be amazing at yoga stretching to be a good teacher; all one needs is the right intent: an interest to learn, grow, and to share.

This is about expanding oneself, becoming a completely healthy person, in mind and body... and then about offering this presence to help others.

For more info, and to read about the full course, CLICK HERE


Toby's "Path to Mental Health"
Guided Meditation CD Series

Mental health is the key to happiness, the ability to connect to others, and a proper relationship to one's body. This guided CD series takes one through the steps of awareness required to restore full mental health.

 Each session goes for 60mins and is deeply relaxing. Each session involves simple discussion, breath practices, meditation techniques, and rest periods.
There are 18 sessions in total.

Perfect for Beginners and Advanced as well, this takes one's mind to a whole new level of awareness and knowledge. Available from the centre, for $35.

ALSO AVAILABLE ON-LINE WITH FREE DELIVERY! CLICK HERE.

(Note: Each session is available individually for $5)

Path to Mental Health

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Energise LAND OF YOGA
497 PLENTY RD PRESTON AUSTRALIA
Phone: 0432 921 818
Energise