Classes 7 Days a
week, suiting all levels,
with a major focus on Breath Awareness and Body Awareness.
All classes run AS NORMAL except for the following days
marked in RED - on these days the centre will be CLOSED:
The Wednesday evening Kundalini Class HAS BEEN CANCELLED
and been replaced with a General drop-in 1Hr Class
This will run from 7.30 - 8.30pm and will cost $10.
Toby's "Path to Mental Peace"
Guided Meditation CD Series
nothing more important than having mental Peace. If we can come from
this place, all our actions and experiences of life will be healthy and
peaceful. Only then can we truly connect with each other. This Yogic
meditation series teaches the knowledge that leads to a true state of
inner peacefulness. It is simple and clear.
Each session goes for 60mins and is deeply
relaxing. Each session involves simple discussion, breath practices,
meditation techniques, and rest periods.
There are 18 sessions in total.
Perfect for Beginners and Advanced as well, this takes one's
mind to a whole new level of awareness and knowledge. Available
from the centre, for $35.
ALSO AVAILABLE ON-LINE
WITH FREE DELIVERY! CLICK HERE.
(Note: Each session is available individually for $5)
Some people have problems
sticking to a yoga or meditation routine; while
others find they have many questions and might like some help...
This new service is
designed to give people personal and weekly support on their own
Skype-based and includes a 30min weekly interview/coaching
with either Toby or Carmela - from your own home or office. The idea is to put in
place a regular monitoring system for your own development, so that you can:
a) be given new practices to try each week;
talk about your results, queries, concerns; and
c) have support to keep you on track just when you feel you might slip
and Carmela have great experience in meditation and can give advice on
how you are doing things, and help with the mental
obstacles that inevitably arise.
is a personal mentoring program designed to help people get the REAL
tangible benefits of regular meditation.
read more about this, CLICK
LATEST LAND OF YOGA NEWSLETTER IS OUT NOW!!
CLICK HERE TO VIEW
Teacher Training is now available
again. Anyone can work to their own schedule.
Talk to Toby if you are interested. For more information, CLICK