ENTER THE YOGA DREAM
1st Sunday of Every Month
10 - 3
This is a new adventure to go Deeply into the Yoga Dream.
The normal 10-12 Sunday class will run,
then we will have a fifteen minute drink break.
Then we will return to go further inwards.
Lots of Relaxed Stretching, lots of Breathing exercises,
Mantra work, Meditation, Bandhas...nothing will change in the approach -
we will just be doing more.
This is an opportunity to expand your Yoga Experience.
It is my intent that you walk in through one door,
and leave by another (in your mind).
This class might be considered a stronger
Kundalini session perhaps,
but labels are not necessary.
Anyone can do this session. It is not difficult.
It merely requires Interest.
No Bookings required.
Just come if you feel up for it!
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