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Yoga is a therapy, not a sport;
it is about Happiness, not Fitness.
Yoga is all about HEALTH.
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| Toby | Mathilda | Buttercup |
WELCOME!!
Land of Yoga is a Centre for
Health and Freedom
run by Toby Wallace.
I studied Yoga at the Yoga Training Centre,
in Varanasi, India...
during periods between 2000 - 2004.
I am an Advanced Yoga Instructor Graduate,
now accredited with Masters,
in the subjects of:
Classical, Integrated, Therapeutic, Kundalini,
Kriya, Raja, Japa, and Dhyan, Yoga.
I have been teaching for 10 years,
in Australia, India, Switzerland, France,
Germany, Belgium, and Holland.
My previous centres were:
Land of Arts - A School of Arts and Yoga(2001/3),
and also Rye Yoga Centre(2004/6).
Now Land of Yoga is Open
and running Classes
at 497 Plenty Rd. Preston.
The Yoga classes I teach
focus upon the Art of Relaxation.
I can teach many styles, in many ways.
The classes depend upon who is in the room,
the weather, and the mood.
No two classes will be the same.
People are welcome to request particular practices;
otherwise we will float through a movement of postures (Stretching),
breathing techniques, discussion and philosophy,
relaxation, and Meditation.
In the classes we usually move as a group,
though people are welcome to separate
and do their own program.
Teacher-training is available.
The philosophy of Land of Yoga naturally evolves.
I am well influenced by Vipassana
and Tai-Chi practices,
also Osho-derivative Tantra philosophy.
I recommend the Raja and Jnana Yogas of Vivekananda,
and especially the philosophies
expressed in the Avadhutta Gita and Bhagavad Gita,
and for more advanced reading: I am That(Nisargadatta).
I am also experienced in the area
of Psycho-Somatic illness and its relative therapy.
My own book - Ideas about Yoga -
best explains my perspectives.
Of course, these will change.
The best description of Land of Yoga
is that it is in an Integrated Raja style.
This means, an integration of many styles
(Satyananda, Ashtanga, Iyengar, Tibetan,
Nepalise, Tantra)
all done in a Rajic way, (ie: as relaxed as possible).
It is also encouraged that we have Fun together.
To gain access to Freedom.
You are Welcome at Land of Yoga.
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